{"id":6425,"date":"2024-02-28T16:50:52","date_gmt":"2024-02-28T13:50:52","guid":{"rendered":"https:\/\/docanpharma.com\/kolesterol-veya-kan-yagi-ve-docan-zeolit\/"},"modified":"2024-03-04T11:37:56","modified_gmt":"2024-03-04T08:37:56","slug":"kolesterol-veya-kan-yagi-ve-docan-zeolit","status":"publish","type":"post","link":"https:\/\/docanpharma.com\/tr\/kolesterol-veya-kan-yagi-ve-docan-zeolit\/","title":{"rendered":"Kolesterol veya Kan Ya\u011f\u0131 ve Docan Zeolit"},"content":{"rendered":"\t\t
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Kolesterol<\/a> veya kan ya\u011f\u0131<\/a> ve Docan Zeolit<\/a><\/strong>; E\u011fer endokrinologunuz ve metabolizma doktorunuz size lipid bozuklu\u011fu tan\u0131s\u0131 koyarsa, bu sizde y\u00fcksek d\u00fczeyde d\u00fc\u015f\u00fck yo\u011funluklu lipoprotein (LDL) kolesterol ve trigliserid ad\u0131 verilen ya\u011f ya da her ikisine birden sahip oldu\u011funuz anlam\u0131na gelir. Bu maddelerin kandaki y\u00fcksek seviyeleri kalp hastal\u0131\u011f\u0131 riskini art\u0131r\u0131r. Docan Pharma hakk\u0131nda daha fazla bilgi edinin [10]<\/p>

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Lipid ve kolesterol bozuklu\u011fu<\/a><\/h2>

Bir lipit bozuklu\u011funu<\/a> tan\u0131yabilmek i\u00e7in kolesterol hakk\u0131nda daha fazla bilgi edinmek gerekir. V\u00fccuttaki kolesterol\u00fcn iki ana formu d\u00fc\u015f\u00fck yo\u011funluklu lipoprotein (LDL) ve y\u00fcksek yo\u011funluklu lipoproteindir (HDL).<\/p>

Bazen “k\u00f6t\u00fc kolesterol” olarak da adland\u0131r\u0131lan d\u00fc\u015f\u00fck yo\u011funluklu lipoprotein (LDL), k\u0131rm\u0131z\u0131 et ve s\u00fct \u00fcr\u00fcnleri gibi kolesterol a\u00e7\u0131s\u0131ndan zengin g\u0131dalar\u0131n t\u00fcketilmesiyle v\u00fccutta \u00fcretilir ve v\u00fccut taraf\u0131ndan emilir. LDL, kandaki di\u011fer ya\u011flar ve maddelerle birle\u015ferek arterleri t\u0131kayabilir.<\/p>

Damarlar\u0131n t\u0131kanmas\u0131 kan dola\u015f\u0131m\u0131n\u0131 azalt\u0131r ve kalp hastal\u0131\u011f\u0131, kalp krizi veya fel\u00e7 gibi ciddi sorunlara neden olur. Doktorlar olas\u0131 komplikasyonlar\u0131 \u00f6nlemek i\u00e7in kandaki kolesterol miktar\u0131n\u0131n azalt\u0131lmas\u0131n\u0131 \u00f6nermektedir.<\/p>

Bazen “iyi kolesterol” olarak da adland\u0131r\u0131lan y\u00fcksek yo\u011funluklu lipoprotein (HDL) kalbi sa\u011fl\u0131kl\u0131 tutar. HDL, zararl\u0131 kolesterol\u00fc atardamarlardan uzakla\u015ft\u0131r\u0131r. Doktorlar genellikle kandaki HDL miktar\u0131n\u0131n artt\u0131r\u0131lmas\u0131n\u0131 \u00f6nermektedir.<\/p>

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Lipid ve trigliserit bozukluklar\u0131<\/h2>

Trigliserit, v\u00fccut taraf\u0131ndan g\u0131da yoluyla emilen bir ya\u011f t\u00fcr\u00fcd\u00fcr. Trigliseritler, v\u00fccut fazla kaloriyi ya\u011f olarak depolad\u0131\u011f\u0131nda \u00fcretilir. Normal h\u00fccre fonksiyonu i\u00e7in baz\u0131 trigliserit t\u00fcrleri gereklidir, ancak fazlas\u0131 zararl\u0131d\u0131r. T\u0131pk\u0131 LDL’de oldu\u011fu gibi trigliseritler ne kadar d\u00fc\u015f\u00fckse o kadar iyidir.<\/p>

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Y\u00fcksek kolesterol<\/a> ve trigliserit d\u00fczeylerinin nedeni nedir?<\/h2>

Ya\u011fdan zengin besinler, baz\u0131 hastal\u0131klar ve di\u011fer fakt\u00f6rler kolesterol ve trigliserit d\u00fczeylerinin y\u00fckselmesinde etkilidir. A\u015fa\u011f\u0131da bu fakt\u00f6rlerin her birini inceleyece\u011fiz.<\/p>

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1) Yiyecek<\/h3>

\u0130ki t\u00fcr ya\u011f kolesterol seviyesini art\u0131r\u0131r.<\/p>

Doymu\u015f ya\u011f<\/h4>

Bu t\u00fcr ya\u011flar kolesterol d\u00fczeylerini art\u0131r\u0131r. Hurma ve hindistancevizi ya\u011f\u0131 gibi baz\u0131 bitkisel g\u0131dalar da doymu\u015f ya\u011f i\u00e7erir. Ancak doymu\u015f ya\u011f \u00e7o\u011funlukla a\u015fa\u011f\u0131daki gibi hayvansal \u00fcr\u00fcnlerde bulunur:
Peynir
s\u00fct
Tereya\u011f\u0131
biftek<\/p>

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Trans ya\u011f<\/h4>

Trans ya\u011f, doymu\u015f ya\u011fdan daha k\u00f6t\u00fcd\u00fcr. \u00c7\u00fcnk\u00fc LDL miktar\u0131n\u0131 art\u0131r\u0131r, HDL miktar\u0131n\u0131 azalt\u0131r. Baz\u0131 trans ya\u011f t\u00fcrleri hayvansal \u00fcr\u00fcnlerde do\u011fal olarak bulunur. Ba\u015fka bir kategori ise hidrojenasyon i\u015flemine tabi tutulmu\u015f i\u015flenmi\u015f g\u0131dalarda bulunur (baz\u0131 bitkisel tereya\u011f\u0131 ve cips t\u00fcrleri gibi).<\/p>

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2) Hastal\u0131klar<\/h3>

Baz\u0131 hastal\u0131klar kolesterol d\u00fczeylerini etkiler. Kan kolesterol d\u00fczeyleri a\u015fa\u011f\u0131daki sorunlardan dolay\u0131 artabilir:<\/p>

diyabet
hipertiroidizm
Metabolik sendrom
Cushing sendromu
polikistik over sendromu (PCOS)
b\u00f6brek hastal\u0131\u011f\u0131<\/p>

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3) di\u011fer fakt\u00f6rler<\/h3>

Kolesterol d\u00fczeylerini art\u0131ran di\u011fer fakt\u00f6rler aras\u0131nda \u015funlar say\u0131labilir:<\/p>

Egzersiz eksikli\u011fi<\/h4>

Yeterince egzersiz yapmazsan\u0131z LDL seviyeleri y\u00fckselecektir. Ayr\u0131ca ara\u015ft\u0131rmalar egzersizin HDL d\u00fczeylerini art\u0131rd\u0131\u011f\u0131n\u0131 g\u00f6stermi\u015ftir.<\/p>

Sigaralar<\/h4>

Sigara i\u00e7mek ayr\u0131ca zararl\u0131 kolesterol seviyesini de artt\u0131r\u0131r ve arterlerde plak olu\u015fumuna neden olur.<\/p>

Genetik<\/h4>

Ailenizde y\u00fcksek kolesterol d\u00fczeyleri varsa, bu duruma yakalanma riskiniz daha y\u00fcksektir.<\/p>

\u0130la\u00e7<\/h4>

Baz\u0131 m\u00fcshil t\u00fcrleri gibi baz\u0131 ila\u00e7lar kolesterol seviyelerini art\u0131r\u0131r.<\/p>

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Artm\u0131\u015f kan kolesterol\u00fc ve trigliserit belirtileri<\/h2>

Genellikle kolesterol d\u00fczeyindeki art\u0131\u015f\u0131n herhangi bir belirtisi yoktur. Y\u00fcksek kolesterol ciddi hasara yol a\u00e7t\u0131ktan sonra belirtiler ortaya \u00e7\u0131kar. \u00d6rne\u011fin semptomlar g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131 (anjina) veya mide bulant\u0131s\u0131 ve a\u015f\u0131r\u0131 yorgunluk gibi kalp hastal\u0131\u011f\u0131n\u0131n belirtileri olarak ortaya \u00e7\u0131kabilir. Kolesterol\u00fcn kontrol edilmemesinin sonu\u00e7lar\u0131ndan biri kalp krizi veya fel\u00e7tir.<\/p>

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Aktif Zeolit<\/a>in kolesterol ve kan ya\u011flar\u0131 \u00fczerindeki etkisine ili\u015fkin incelemeler ve sonu\u00e7lar;<\/h2>