Oral and Dental Hygiene plays an important role in the health and well-being of our body. Failure to apply basic measures to maintain oral and dental hygiene not only damages the health of teeth and gums, but can also greatly increase the risk of heart disease, cancer, and diabetes. Statistics show that more than 90% of people have at least one broken tooth by the age of 34, and in the United States, more than 124 billion Dollar is spent annually on dental care. But what are the best ways to maintain oral health and how can we protect our teeth from possible damage? What effect does active zeolite have on oral health? Learn more about Docan Pharma [11]:
Facts you should know about Oral Health
The statistics obtained from the World Health Organization show that despite the emphasis placed on oral and dental hygiene, a large percentage of people in the world struggle with problems related to teeth and gum diseases, and this issue is much more severe in the poor and deprived groups of society
Below are some interesting facts about oral health.
- Between 60 and 90 percent of school children have at least one decayed tooth.
- Almost 100% of adults have at least one decayed tooth.
- Between 15 and 20 percent of adults between the ages of 35 and 44 suffer from severe gum disease.
- About 30% of people between the ages of 65 and 74 have no natural teeth.
- In most countries, 1 to 10 people out of every 100,000 people have oral cancer.
Symptoms related to oral and dental problems
Oral and dental problems do not appear overnight, and in many cases, neglect and lack of timely treatment cause serious problems in oral and dental health. In general, it is recommended that you show your teeth to the dentist twice a year and make sure that there is no serious problem with your teeth. With the appearance of the smallest problem in the teeth, you should act quickly on the treatment so that tooth decay and problems do not escalate. But what are the most important symptoms related to oral and dental problems? Some of the most important warning signs of oral and dental problems are mentioned below.
- Gum ulcer that does not heal after 1 to 2 weeks.
- Bleeding and swelling gums after brushing
- Bad Breath
- Sudden sensitivity of teeth to hot and cold temperatures
- toothache
- Gum pain
- Loose teeth
- Receding gums
- Pain when chewing and biting
- Swelling of the face and cheeks
- Sudden locking of the jaw
- Cracked teeth
- Tooth filling
- Severe dry mouth
The cause of oral and dental diseases
Oral problems are usually the accumulation of bacteria, viruses and fungi in the mouth. Although small amounts of these bacteria and viruses are harmless, lack of oral and dental hygiene and worsening dental problems can increase acid-producing bacteria in the mouth and cause more serious problems. Acidification of the oral cavity can damage tooth enamel and increase tooth cavities.
Failure to observe oral and dental hygiene, consumption of harmful foods and drinks, along with diabetes and family history, are among the most important causes of oral and dental diseases.
On the other hand, the accumulation of plaque on the teeth causes plaque on the teeth and gradually damages the gums, and all these problems can lead to serious diseases related to the mouth and gums and destroy your teeth. In the following, the most important causes of oral and dental diseases are mentioned.
- Smoking and tobacco use
- not brushing
- Not brushing teeth properly
- Frequent consumption of sweet foods and drinks
- diabetes
- Taking drugs that reduce saliva
- Family history and genetics
- Infectious diseases such as AIDS
- Hormonal changes
- stomach reflex
- Frequent vomiting
Basic strategies to maintain oral and Dental Health
In order to have healthy teeth and prevent gum diseases, you should pay attention to other points besides brushing your teeth. In the following, you can learn about the most important ways to maintain oral and dental health.
Brushing and flossing
The first and most important step to maintain oral hygiene is brushing and flossing daily. Brushing the teeth cleans the surface of the teeth and the environment of the mouth and cleans all the debris on the teeth. Flossing removes leftover food from the sides of the teeth and helps to keep the mouth clean. Remember to brush your teeth at least twice a day and floss at least once. When brushing your teeth, do not forget to clean the surface of your tongue with a toothbrush.
Using mouthwashes containing fluoride
Fluoride is a natural mineral that helps strengthen tooth enamel and increases teeth’s resistance to bacteria and acids. Using antibacterial mouthwashes containing fluoride can prevent tooth decay and make the mouth smell good.
No smoking
Smoking is the main cause of gum disease and oral cancer. Quitting smoking can help maintain healthy gums and prevent tooth decay.
Consumption of probiotics
Probiotics are very important in the health of the digestive system and improving bowel movements, but new studies show that the healthy bacteria in them can also contribute to the health of teeth and gums. Evidence shows that the use of probiotics can prevent the formation of dental plaque and reduce bad breath. On the other hand, probiotics help to prevent oral cancer and reduce inflammation caused by gum diseases. Yogurt, kefir and sauerkraut are among the most popular foods containing probiotics.
Checking teeth regularly
Do not wait until you have a toothache or the appearance of your teeth is damaged to check your teeth. It is better to visit the dentist every 6 months and make sure of the health of your teeth. For more information, you can use the option of online consultation with a dentist.
Limit the consumption of harmful foods
Eating certain foods can increase the risk of tooth decay and gum disease. Try to eat a diet rich in fiber, with limited fat and sugar. Increase your intake of fresh fruits and vegetables. Cut back on sugary snacks and drinks as much as possible. Remember that the use of ketchup, flavored yogurts, sweet teas, sports drinks, juices and cakes are harmful to your oral health. It is better to brush your teeth after using these foods.
Timely filling of teeth
Timely filling of damaged teeth can prevent the aggravation of decay and damage to the tooth root. In this method, the dentist removes the damaged part of the tooth using a special drill, and then the inside of the tooth is filled with special materials. For teeth that are more severely damaged or need to be extracted, veneers or implants are used.
And to examine the results of the tests in the direction of the effect of Active Zeolite on oral and dental health:
- In 11 volunteers, a mouth rinse with silver-zeolite (zeolite packed with silver ions) greatly reduced dental plaque formation [3].
- In a cell study, silver-zeolite cut candida growth and acid production, two major causes of dental plaque and oral infections [4].
- Additionally, zeolite can eliminate volatile odors and thus combat bad breath [5].
You can view and check Docan Pharma products in our website store [ Active Zeolite ( Docan Zeolite ) – Lozenges (Pastil) – Beauty and Personal Care ].
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